Packages and Schedules

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our passion is to help you heal and improve your body!

we offer various membership and non-membership options 

click for full class calendar
complete health questionnaire (email or bring to first class)

specialty pilates equipment private session

sessions crafted for the healing of the body

description

private sessions that are aimed at helping heal and improve the body from certain medical conditions including (but not limited to!) scoliosis, herniation, osteoporosis, and many others. these sessions are dedicated to making your body healthier and releasing pain and discomfort that you may experience due to these conditions. a speciality pilates session includes use of our amazing range of equipment: reformer, ladder barrel, pilates chair and cadillac (trapeze table).  specialty privates can also help greatly with diastasis recti which is the separation of the abdominal muscles after pregnancy which can result in lower back pain, poor posture, and many other problems, so come see us new mommys!

  • single 55 minute class with Master Instructor

    1 month expiration

    $90
  • single 55 minute class

    1 month expiration

    $80
invest in a single class; go to Online Store ; select appointments for availability
  • 10 session pack with Master Instructor

    save $5 a session ; 3 month expiration

    $850
  • 10 session pack

    save $5 a session ; 3 month expiration

    $750
  • 10 session Membership with Master Instructor

    save $10 a session

    $800
  • 10 session Membership

    save $10 a session

    $700
invest in a 10 session pack; go to Online Store Services ; select appointments for availability
invest in a membership - contact us for scheduling
click for appointment availability
complete health questionnaire (email or bring to first class)

duets pilates and yoga

lets work in pairs

description

enjoy a sense of camaraderie and save money as you exercise together

*NOTE: PRICE LISTED IS FOR TWO PEOPLE

  • single 55 minute class with Master Instructor

    price for 2 people at $45 ea. ; 1 month expiration

    $90
  • single 55 minute class

    price for 2 people at $40 ea. ; 1 month expiration

    $80
invest in a duets class; go to Online Store ; select appointments for availability
  • 10 session pack with Master Instructor

    save $5 a session ; 3 month expiration

    $850
  • 10 session pack

    save $5 a session ; 3 month expiration

    $750
  • 10 session Membership with Master Instructor

    save $10 a session

    $800
  • 10 session Membership

    save $10 a session

    $700
invest in a 10 session pack; go to Online Store Services; select appointments for availability
invest in a membership - contact us for scheduling
click for appointment availability
complete health questionnaire (email or bring to first class)

semi-private reformer

description

the reformer is an amazingly elegant machine, which provides finely tuned exercise resistance. this resistance allows one to work very precisely to develop good alignment, core strength and flexibility.

let us know if you and your friends would like to get a reformer class started.

contact us
  • single class

    reserve your spot ; 1 month expiration

    $30
buy now ; select class on calendar
  • 4 class pack

    $28 investment per class ; 45 day expiration

    $112
  • 10 class pack

    $26 investment per class ; 3 month expiration

    $260
  • 4 class pack with Membership

    $24 investment per class

    $96
invest in a class pack ; go to Online Store Services ; select classes on calendar
invest in a membership; go to Online Store Contracts / Packages ; select classes on calendar
click for full class calendar
complete health questionnaire (email or bring to first class)

aerial hammocks and silks

creates a streamlined body with functional strength in your abdominals and back while increasing both flexibility and agility

hammocks

practiced in hammocks this is wonderful modern way to work out that incorporates a low-hanging soft fabric hammock to explore alignment, release chronic tension, hang around upside down, and have fun! it’s appropriate for anyone including beginners with no experience. for experienced practitioners, aerial will add a new dimension to complement your existing practice on the ground. every class includes decompression, supported inversions, core and upper body strengthening, deep relaxation, and fun! we require shirts that cover the underarms and ask that you refrain from wearing clothing with zippers and buttons and please refrain from strong scented deodorants and perfumes. we look forward to flying with you!

silks

each student will get to experiment with climbs, inverts, locks, and slides on our beautiful aerial fabric!students work in small groups of 4 and can practice new moves at their own pace. class includes basic warm-up, conditioning, pull-ups, grip work and deep abdominal strengthening, and beginner moves, vocabulary and technique (climbs, splits, inverts, foot locks, ankle hangs, etc.)! this is a very fun and challenging and beautiful way to workout! your posture will be improved rather quickly!

  • single class

    reserve your spot - space is limited; 1 month expiration

    $25
buy now; select class on calendar
  • 4 class pack

    $23 investment per class ; 3 month expiration

    $92
  • 4 class pack with Membership

    $22 investment per class

    $88
invest in a class pack; go to Online Store Services ; select classes on calendar
invest in a membership; go to Online Store Contracts / Packages; select classes on calendar
click for full class calendar
complete health questionnaire (email or bring to first class)

pilates and yoga mat

we offer various styles of pilates and yoga, including classical mat pilates with various props, easy and slow flow yoga, gentle and restorative yoga, yoga for healthy bones

  • single class

    reserve your spot ; 1 month expiration

    $15
buy now ; select class on calendar
  • 10 class package

    $13 investment per class, 3 month expiration

    $130
  • 20 class pack

    $11 investment per class, 6 month expiration

    $220
  • 4 class pack with membership

    $10 investment per class

    $40
invest in a 10 class pack; go to Online Store Services ; select classes on calendar
invest in a 20 class pack; go to Online Store Services; select classes on calendar
invest in membership; go to Online Store Contacts / Packages ; select classes on calendar
click for full class calendar
complete health questionnaire (email or bring to first class)

Precision Pilates + Yoga Membership

Why invest in a Precision Pilates + Yoga annual membership? 

Membership is the most convenient and cost- effective way to join the Precision Pilates + Yoga community!

Membership packages now apply to all sessions and classes.

Membership is an investment in yourself that ensures your space in small classes that allow for individual attention.

 

Benefits of annual membership

You have the lowest cost benefit of a package rate without the total up-front cost; payments are spread out monthly.

You will be reserved in your set class and time.

You will receive special membership discounts to enroll in workshops or special events.

You receive 2 free mat classes a year for you, a friend or family members – used any way you want! Request by email.

Your yearly class membership will reserve you for the first 4 classes a month and for those months that have a 5th class, that class is offered as a complementary bonus.

 

Membership Terms and Conditions

Membership fees will be automatically charged to your credit card or bank account; the payment date will be adjusted in the event of studio session cancellations.

Semi-private equipment, aerial and mat / yoga memberships payments automatically renew monthly and expire 1 month thereafter.

Private Session membership payments renews every 10 weeks and expires 10 weeks thereafter.

Cancellation of Group Reformer, Aerial, Mat and Yoga Classes – with 24 hours’ notice, your group class will not be charged.

Cancellation of Private Sessions with Master Instructor – with 72 hours’ notice, we have the opportunity to fill your private session and you will not be charged.

Cancellation of Private Sessions with other Instructors – with 48 hours’ notice, we have the opportunity to fill your private session and you will not be charged.

Membership Pause – with 30 days’ notice, we can pause your private session membership for one or several weeks. You will be re-scheduled and you will not be charged. To pause: email to info@precicisionpilatesavl.com.

Membership Cancel – with 30 days’ notice, you can cancel your membership and no further charges will take place. To cancel: email to info@precicisionpilatesavl.com. Please note, if you cancel a membership, you may lose your existing rate and time slot.

To update or change your billing method, you must update your online account.

If your monthly auto-payment fails for any reason, your membership may be cancelled and/or you may be assessed a fee.

Memberships may not be shared.

help our studio run safely efficiently, please read our studio policies – thank you in advance!