Schedule & Packages

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Pilates equipment

our passion is to help you heal and improve your body!

complete health questionnaire (email or print & bring to first class)

specialty equipment private

sessions crafted for the healing of the body

description

private sessions that are aimed at helping heal and improve the body from certain medical conditions including (but not limited to!) scoliosis, herniation, osteoporosis, and many others. these sessions are dedicated to making your body healthier and releasing pain and discomfort that you may experience due to these conditions. a speciality pilates session includes use of our amazing range of equipment: reformer, ladder barrel, pilates chair and caddilac (trapeze table).  specialty privates can also help greatly with diastasis recti which is the separation of the abdominal muscles after pregnancy which can result in lower back pain, poor posture, and many other problems, so come see us new mommys!

complete health questionnaire (email or print & bring to first class)
  • 55 minute class

    $80
invest in single class; select class on calendar
  • 10 session pack

    save $5 a session ($50 total savings)

    $750
invest in 10 session pack; select class on calendar
click for full class calendar

reformer private

must be reserved in advance

description

the reformer is an amazingly elegant machine, which provides finely tuned exercise resistance. this resistance allows one to work very precisely to develop good alignment, core strength and flexibility.

  • 55 minute class

    $70
invest in duets class; select class on calendar
  • 10 session pack

    save $5 a session ($50 total savings)

    $650
invest in 10 session pack; select class on calendar
click for full class calendar
complete health questionnaire (email or print & bring to first class)

duets pilates

lets work in pairs

description

enhance a sense of comradary while saving money when exercising in pairs at Precision Pilates.

*NOTE: PRICE LISTED IS FOR TWO PEOPLE

  • 55 minute class

    price for 2 people at $40 ea.

    $80
invest in duets class; select class on calendar
  • 10 session pack

    save $5 a session ($50 total savings)

    $750
invest in 10 session pack; select class on calendar
click for full class calendar
complete health questionnaire (email or print & bring to first class)

semi-private reformer

our semi-private reformer classes must be reserved in groups of four

description

the reformer is an amazingly elegant machine, which provides finely tuned exercise resistance. this resistance allows one to work very precisely to develop good alignment, core strength and flexibility.

want to get a group started?

let us know if you and a couple of your friends would like to get a reformer class started.

contact us
  • drop-in

    must be reserved in groups of four (reserve your drop-in spot)

    $30
schedule drop-in
  • 1 month pass (4 classes)

    $28 investment per class

    $112
  • 12 month with auto debit

    $24 investment per class

    $96
investment now; select class on calendar
click for full class calendar
complete health questionnaire (email or print & bring to first class)

arc barrel

creates a streamlined body with functional strength in your abdominals and back while increasing both flexibility and agility

description

the pilates barrel is a full body workout targeting your core, and spinal mobility. creating a streamlined body with functional strength, increasing both flexibility and agility. challenges and tones your abs in a safe and gentle way
while strengthening your back and opening the shoulders!
the pilates barrel will improve posture, balance and coordination!

  • 45 minute class (drop-in)

    $20
buy now; select class on calendar
  • 1 month (4 classes)

    $18 investment per class

    $72/mo.
  • 12 months with auto debit (4 classes)

    $15 investment per class

    $60/mo.
buy now; select class on calendar
click for full class calendar
complete health questionnaire (email or print & bring to first class)

silks/barre

silks

class size is small and space is limited, please pre-register online to secure your spot!

description

each student will get to experiment with climbs, inverts, locks, and slides on our beautiful aerial fabric!students work in small groups of 4 and can practice new moves at their own pace. class includes basic warm-up, conditioning, pull-ups, grip work and deep abdominal strengthening, and beginner moves, vocabulary and technique (climbs, splits, inverts, foot locks, ankle hangs, etc.)! this is a very fun and challenging and beautiful way to workout! Your posture will be improved rather quickly!

barre

our barre classes are 1 hour and 15 minutes and must be reserved

description

beautiful combination of ballet barre technique, the best of mat pilates, weighted balls, resistance bands and the magic circle! your arms, legs and core will not stop for an hour and fifteen minutes and NO previous ballet experience required.

want to get a group started?

Let us know if you and a couple of your friends would like to get a class started.

contact us
  • drop-in

    must be reserved, space is limited (reserve your drop-in spot)

    $25
schedule drop-in
  • 1 month pass (4 classes)

    $23 investment per class

    $92/mo.
invest in a 1 month pass; select class on calendar
  • 12 month pass (4 classes/month)

    $20 investment per class, 4 classes a month—$88 monthly auto debit

    $88/mo.
invest in a 12 month pass; select class on calendar
click for full class calendar
complete health questionnaire (email or print & bring to first class)

pilates mat

our pilates mat classes are drop-in and run 45- 55 minutes

(check calendar for class details)

weekly schedule

  • mondays 10:30 am / nicole
  • tuesdays 5:30 pm  /  meg
  • wednesday 12:00 pm /nicole
  • friday 10:00 am / kelsey (this is now the drop-in first free class for locals)
  • saturdays 10:00 am  / nicole

 

  • drop-in

    first class is free on Fridays for locals with valid id

    $14
buy now - select class on calendar
  • 10 class package

    $12 investment per class, 3 month expiration

    $120
invest in a 10 class package; select class on calendar
  • 20 class pack

    $10 investment per class, 6 month expiration

    $200
invest in 20 class package; select class on calendar
click for full class calendar
complete health questionnaire (email or print & bring to first class)

 studio policies

help our studio run safely efficiently, please read our studio policies – thank you in advance!

studio membership, payment & scheduling policies

benefits of yearly membership

  • free key tag to use upon check-in for your class at precision pilates
  • 2 free mat classes a year for you, a friend or family members – used any way you want!
  • you will be reserved in your set class and time!

why join precision pilates?

membership is the most cost effective way to join the precision pilates community!

  • semi-private reformer – $96 per month!
  • arc barrel – $60 per month!
  • barre, aerial yoga and silks – $88 a month!
  • *charged automatically to your credit card or bank account

membership terms and conditions

  • membership automatically renews monthly.
  • membership fees will be automatically charged to your credit card.
  • to update or change your billing method, please update your online account right away.
  • 2 free mat classes – example (a gift certificate to mom for christmas). let us know what and when you want them via email.
  • to pause: fill out the web form below. members may pause membership once in a calendar year for one or two months. your subsequent monthly auto-payment will shift forward by a commensurate number of calendar days. there must be at least a 2 month written notice in advance via form below or email to info@precicisionpilatesavl.com
  • to cancel: please fill out the web form below. 30 days written notice are required to cancel. if you cancel a membership, you may lose your existing rate.
  • if your monthly auto-payment fails for any reason, then your membership may be cancelled and/or you may be assessed a fee.
  • memberships may not be shared. anyone caught sharing a membership will be denied entry and/or forfeit their membership permanently.
  • any class/schedule changes (one per calendar year) must be submitted via email by the 15th of the month and changes will go in effect the first week of the following month.
  • your yearly membership will reserve you for the first 4 classes a month and for those months that have a 5th class will be a discounted drop-in option.
  • late comers – if you are more than 5 minutes late, the front door will be locked. this policy is designed to protect fellow members and instructors.
  • please late cancel if you are unable to attend to make your space available for others.

 

mat class policy

if one person shows for a class you can opt for a private session with equipment or mat, your choice! full payment for private session is required.

all group classes

out of respect for classmates, teachers, and your own body, you will not be able to attend class if you  show up later than ten minutes from the start of your class time.

all classes are subject to student teacher observation.

inclement weather policy

the studio will maintain regular hours unless it is unsafe to drive. in this case you will receive an email notification, otherwise regular class times are still in place.

 

check e-mail for class information an hour prior to class.

equipment policy

please refrain from using pilates equipment (foam rollers, magic circles, etc) before or after your classes as it is distracting to other clients and disrupts the studio environment. please be respectful by not putting bags and other personal items on the equipment.

attire

toesox are required for all classes. comfortable workout clothing recommended. no shoes.

studio area

please remove your shoes before entering the workout area. personal items and shoes may be stored in cubbies

please note:

we only accept VISA, MasterCard, Discover, and cash. no refunds.

all declined payments are subject to a $10 late fee

all policies, prices, schedule and instructors are subject to change.

pause your membership

if you’re out of town for a long period of time or need to take some time off, we can help! precision pilates members may pause their membership once in a calendar year for up to 2 months. there must be at least a 2 month written notice in advance via form below or email to info@precisionpilatesavl.com.

please fill out the membership pause request form below.

Membership Pause Request Contact Form

First & Last Name (required)

Your Email (required)

Start Date

First Day of Membership Pause

End Date

Last Day of Membership Pause

Agreement
*I understand that my billing date will shift forward in time by the length of the pause. I also understand that pausing my membership does not count as 30 days notice to cancel.
I agree

Reason

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